Health
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Editor1SYS | September 30, 2012
Spirulina: Power food by Planet Health
Charlie Hutton, the International Dressage Grand Prix rider and coach has been using the super food, Spirulina with...
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Editor1SYS | September 30, 2012
‘Iron Out’ Anaemic Problems and Boost Energy
Whether you’re a casual gym-goer or an avid fitness fanatic, you would have no doubt experienced those days...
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Editor1SYS | September 28, 2012
Support Breakthrough Breast Cancer this October
Time for some early Christmas present stockpiling me thinks! You can see each item close up on our...
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Editor1SYS | September 25, 2012
Skipping breakfast – The new rules on fat loss
Let’s get one thing straight….skipping breakfast is fine!!! In fact it is more than fine, it’s the starting...
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Editor1SYS | September 25, 2012
STARS BACK NEW CAMPAIGN TO DRIVE AWARENESS OF DEMENTIA
Sir Michael Parkinson, Fiona Phillips and Gordon Banks to support national “A Day to Remember” campaign, calling for...
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Editor1SYS | September 4, 2012
Work your stress levels for a happier lifestyle
Do you ever feel like things are getting on top of you? Your boss may be adding to...
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Editor1SYS | August 23, 2012
Beauty of Juice
Although we are all familiar with the adage ‘you are what you eat’ and understand various ways in...
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Editor1SYS | July 31, 2012
Step out of the vicious cycle of DE(BT)PRESSION!
By Professor Ewan Gillon, Counselling Psychologist and Managing Director of First Psychology Scotland. With each of us owing...
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Editor1SYS | July 2, 2012
Tea & Health Tips
The lovely Ali Silk, owner of Teahorse, the loose tea subscription service, has taken time out of her...
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Editor1SYS | July 2, 2012
Access Your Own Intuition – developing intuition easily!
Remind Yourself Access Your Own Intuition We already know everything we need to know, we just need to...