Health Advice
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4 Pieces Of Health Advice To Live By
Many people try to do it all and end up losing themselves in the shuffle. That’s why you...
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4 Common Health Issues Men Often Ignore
A Macmillan Cancer Support survey found that 38% of men were kept awake at night because of a...
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3 ways women can fight fatigue
According to The Royal College of Psychiatrists, at any given time, one in five people feel unusually tired...
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Top tips to boost your immunity this Autumn and Winter … with a little help from the Victorians
It’s estimated that on average we will catch two to four colds a year. That’s 233 colds during...
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Summer Running in the Rain
There aren’t many certainties in life, but a wet British summer has to be high on the inevitability...
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Ace! Five reasons to pick up a racquet this summer
With Wimbledon in full swing, former GB tennis player and coach to Andy Murray, Mark Petchey shares five...
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5 Reasons Why Your Back Hurts
Back pain is no fun at all. Mild back pain is annoying, but you can usually ignore and...
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7 Steps to a Beautiful Smile for that All-Important First Impression
If asked, most people would gladly tell you that the very first thing they notice when meeting anyone...
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Protecting Yourself from HPV
We’ve seen the commercials. We’ve seen the magazine ads. We may have even noticed the flyers posted at...
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What’s in your tears?
The British are renowned for having a stiff upper lip, a belief which a new survey has confirmed,...
