During the colder months, gluten free, vegan friendly eats from health focused brands such as Holland and Barrett are guaranteed to help keep you in tip top shape.
Oat Well Crispy Hearts with Oat Beta-Glucan 30g, RRP £5.49
Did you know a 30g portion of Crispy Hearts is equivalent to three bowls of porridge oats? This breakfast option contains oat beta-glucan, which is scientifically proven to lower cholesterol. Also enjoy any of the 7 x 30g sachets as a snack between meals.
Sweet Chilli Soya & Chickpea Popped Bites 23g, £0.49
This savoury snack is also
high in protein and fibre. Makes a great alternative to traditional crisps. Worth getting your hands on.
Mr Lee’s Instant Noodle Pot 62g, £2.49
Instant noodles is as easy as adding hot water! This taste sensation takes common garden vegetables like asparagus, green beans and spinach combined with ginger to make an award-winning, light meal. This Zen Garden Vegetables pot is just 208 calories, with no MSGs or artificials.
Livia’s Kitchen Salted Date Caramel Million Squares 60g, £1.29
We bit into this treat of dates and caramel sandwiched between a shell of dark chocolate on an oats base. Need we say more? A tasty way to get a slow release energy boost.
Olly’s Olives
Basil & Garlic Olives 50g, £0.99
Award winning, pre prepared, Greek olives with no stones to deal with and less than 95 calories per pouch. Simply tear open the snack sized pouch and enjoy. We found these ‘springy’ to the bite. Also comes in Lemon and Thyme and Chilli & Rosemary.
Deliciously Ella
Hazelnut Nut Butter Balls 36g, £1.99
We so loved this delicious blend of hazelnuts, raisins, cocoa and dates, filled with a hazelnut butter centre. Comes in yummy, bite sized balls that you can eat on the go.
Image courtesy of Iheoma Okoroma
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