Summer Running in the Rain
There aren’t many certainties in life, but a wet British summer has to be high on the inevitability list.
Humid weather can pose wardrobe problems if your exercise routine takes place outdoors. Waterproof clothing can be too heavy and not breathable enough for summer temperatures, lighter tops and shorts can get soaked by the rain and summer running shoes may not dry out quickly or handle muddy conditions as well as their sturdier winter counter-parts.
Working outdoors though is hugely beneficial to your mental wellbeing, as well as having a heap of physical benefits, and shouldn’t be swapped for indoor routines for the sake of wet clothes. As the old saying goes, there is no such thing as bad weather just bad clothing! To navigate your way through the trials of the Great British summer, Sportsshoes.com share some key pieces, and tips on what features to look out for in your summer work out gear, to keep you out there whatever the weather brings.
The Climachill™ range was introduced by Adidas to be an option for those looking to stay cool and comfortable in hot conditions. Using ultra-breathable fabrics and aluminium cooling spheres, this range is ideal for muggy summer sweat-outs. The Techfit Climachill compression tights feature titanium fibres that channel heat away from your body – and dry out super quick too in case you get caught in a sudden downpour!
Trail shoes are perfect for wet summer running, even if you’re not an avid trail runner. Designed to tackle muddy tracks, bogs and gritty hills, trail shoes will keep you comfortable and upright even if your regular park route starts to resemble a swamp this summer. The Kanadia trail shoe range from Adidas has some really useful features including a mud-release surface that resists mud sticking to it and helps get rid of any soil stuck between the sole. The TRAXION™ Outsole provides maximum grip, which is ideal for keeping you from slipping when working-out on wet grass, and the Gore-Tex lining adds further water-proofing.
Under Armour’s Wordmark running tights feature the brand’s signature moisture transportation system which helps draw sweat away from the skin to the mid layer where it is quickly evaporated. The high cotton content of the leggings means they are super lightweight and have a smooth clean feel, a great solution for summer running in the rain.
The new range made with ‘charged cotton’ from Under Armour is being highly rated at the moment. It’s unique cotton-blend performance fabric dries faster than any ordinary cotton, but still feels as soft and comfortable. The running tops have ergonomic flatlock seams which allow you to move freely without fear of chafing or irritation in the rain, and the shaped hem delivers enhanced coverage without l
A staple for humid summer work-outs, the Salmon Elevate Impact top is made from 93% PES (Polyethylene succinate), which is a lightweight fabric which breathes easily and dries quickly. The top’s Advanced Skin ACTIVE DRY technology is designed to wick moisture away from the surface of the skin. The running tops have ergonomic flatlock seams which allow you to move freely without fear of chafing or irritation in the rain, and the shaped hem delivers enhanced coverage without looking big and bulky.
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